Based on the hit TV Series about food, travel, and lost history, hosted by Kailin Gow, comes this guide to Superfoods and recipes that any busy on-the-go person can make to create a healthier, energized, and good-for-you delicious meal. **Other Non-fiction Books By Kailin Gow** The Perfect Cup: COFFEE Guide The Perfect Cup: JUICE, SHAKE, and SMOOTHIES Guide Kailin Gow's Go Girl Guide to BENTOS for Busy People Kailin Gow's Go Girl Guide to SUPERFOODS Kailin Gow’s Go Girl Guide to BEAUTY Loving Summer Cookbook